So its another sunny week and well done to all BRAT’s at the B’ham Uni track event last Wednesday. Some PB’s and much improvement was seen by all. Really pleased to see the training paying off during race season.
Please can I request you to fill in the below form so we can shout about all the BRAT’s and your magnificent achievements.
https://docs.google.com/forms/d/e/1FAIpQLSeu1afWfAugDKe908HTPe11nk-J-5sCnHrF3PFL43rFpITBSA/viewform
Many of you are completing long rides and runs at the weekends and the nice weather is really helping.
Bittell on Thursday evenings is now attracting approx 20 swimmers per week! Please support the session as we always need volunteers to support. This session is now open to members £6 and also non-BRAT members at £8 per session. Link is below
Sunday morning BRAT rides: BRAT Coach Simon Pearson wrote….
After a delayed start, due to a technical fault with the ride leaders alarm clock, six of us made it out for a lovely ride down to “The Knob”. Cheeky coffee at Wave to finish it off!
The rides have a variety of special crafted routes to incorporate coffee stops at all the best places. To join click below:
And finally here is a picture of BRAT riders enjoying a coffee stop.
Enjoy training
Sandeep x
