Do you want to try triathlon?
Do you want to improve your swimming?
Join us on Friday evenings at 7:30 for coached swim sessions at Bromsgrove Sports and Leisure Centre:
What to expect:
- Fun in all six lanes, one for juniors and five for adults.
- Different sessions each week.
- Changing emphasis between, Technique, Power, Endurance and Speed all periodised around the Triathlon racing season.
- Video analysis to choose individual drills addressing each person’s needs.
- Time trials to monitor and assist your progress.
- Four experienced coaches to guide you through your swim training.
- The satisfaction of improvement!
Who’s it for:
We have a wide variety of swimmers; from those working towards their first triathlon, to swim runners, long distance swimmers and Iron Man finishers! For adults (18+) and juniors from 8 (with a participating adult) who can swim 50m of freestyle unaided.
You can find out more about the BRAT club swimming sessions on the training page
Or you can book onto a session through ClubSpark
£5.00 per session for adults and £2.50 for juniors.
Queries contact: Andrew Cunnell
Email:acunnell@btinternet.com
Tel: 01214455210 mob: 07900302267