Meet the Triathlete – Annie Byrne
When it comes to running and swimming fast, there aren’t
Carney’s Training Blog
Why is it that when you start a race at
Nigel’s Friday Challenge (10)
We have reached the big 10 and the Friday challenge
Nigel’s Friday Challenge (9)
More form Nigel in the series of Friday Challenges. What
Coach Carney’s Training Blog
In a strange year where it looks likely that there
AGM postponement
Dear BRATS, Due to the covid-19 pandemic, the BRAT Club
Meet the Triathlete – Rosie Davies
May brings another opportunity to meet one of the BRAT
Nigel’s Friday Challenge (8)
So another week flies by and it’s time for another
Nigel’s Friday Challenge (7)
It may be a Bank Holiday but that’s not reason
Nigel’s Friday Challenge (6)
Alternate Squat Thrusts. Have a look at the video of